A parent of a 10-year-old (soon 11) pitcher says the child’s elbow hurts after 30–40 pitches and a lesson revealed he’s throwing more like a football than staying behind the ball. They’re looking for constructive advice to clean up mechanics and reduce injury risk as he moves into 11U.
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baseballyouth-baseballpitchingpitching-mechanicselbow-painoveruseinjury-prevention11u