A parent shares a youth baseball highlight: their 14-year-old hit his first (and only) home run of the season, and it was a grand slam. The post credits offseason strength and conditioning work as he prepares to move up to high school ball.
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baseballpony-leaguegrand-slamfirst-home-runyouth-baseballhighlightstrength-and-conditioninghigh-school-baseball