A 16-year-old varsity pitcher describes severe pre-game anxiety that led to nausea and loss of command, and shares the approach that helped him manage it. It’s a relatable mental-health/performance story for players, parents, and coaches dealing with game-day nerves.
Read full story at Reddit: r/Homeplate →Related Topics
baseballhigh-school-baseballpitchermental-healthperformance-anxietypre-game-anxietysports-psychology