A leading pediatric medical group is warning that the push toward highly competitive, year-round youth sports can drive burnout and increase injury risk, especially from overuse and early specialization. The guidance is a reminder for families, coaches, and leagues to prioritize rest, recovery, and age-appropriate training loads over nonstop competition.
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burnoutoveruse-injuriessports-specializationpediatricsinjury-preventionmental-healthtraining-loadrest-and-recovery